Click here to see a VIDEO TESTIMONIAL (Lynn’s Story)
and read about how Pain Free Performance helped a client reduce the pain caused by severe scoliosis.
What Clients Say About Pain Free Performance…
“Magical is the only word to describe how I feel. For the first time in years, my knee does not hurt – at all!!!!!!!!!!! When I get up in the middle of the night, I realized that I habitually held onto the dresser, a chair back, and limp my way to the bathroom. With my hand on the dresser, I stopped and realized I didn’t need to hold on. WOW! Thank you for a truly pain free performance!”
—S.G.
“I have been going to Pain Free Performance for Egoscue therapy for 6 months. I feel great and my back has improved greatly. Cindy and Jess are a joy to work with. I recommend them highly. Egoscue is now a part of my daily routine.”
—Vince Tullo
“I left my exercise session today after over 5 years of going to Pain Free Performance regularly. I wish I had started 30 years ago! Those folks know things about the body that others do not know. If I miss a day, I know it right away. My walking and body are way ahead of my 90 year old peers, and the thanks belong to the Egoscue exercises from Pain Free. Thanks Pain Free folks!”
—Daley Craig
“Having had physical therapy several times in a traditional setting without any improvement, I was skeptical when my PCP recommended Pain Free Performance. The results from the Egoscue work at Pain Free were and continue to be positive. I move better, my posture, flexibility and balance have improved steadily. I no longer receive injections in my back and in my knees every 3 months. I’m a happy woman!”
—Mary Glasgow
“My experience with Pain Free Performance has been so beneficial to my body and my ability to move about my world as I age. Posture Alignment Specialists Cindy Meyers and Jessica Powell are well trained and carefully evaluate what each client requires to promote a strong body. They along with practice manager, Lisa Meyer, provide a welcoming and warmly supportive environment at Pain Free. The Egoscue Method takes work and requires exercise outside the office but the rewards are well worth the effort!”
—Sharon Walker
“In 2008, I heard about Pain Free Performance…I had been to numerous spine specialists and alternative medicine practitioners. The medications that were prescribed helped to a degree, but none had been able to make me free of my severe sciatic pain or my very severe pain caused by Reflex Sympathetic Dystrophy (RSD) … For me, managing the pain meant planning each day’s activities carefully, so that I would not end up in bed for a day or two literally writhing in pain.
I decided to give…the Egoscue Method a try. Each day, I faithfully do the exercises …prescribed for me; and I AM MORE THAN THRILLED WITH THE RESULTS! Before Egoscue, I would have to leave UVA games at half-time because of the unbearable sciatic and or RSD pain. Not anymore! For the past two years I have been able to stay and enjoy the games with minimal discomfort.
I have very few down days and I can’t remember when I last spent a day in bed because of pain. Not to be trite, but EGOSCUE …GAVE ME A NEW LEASE ON LIFE!”
—B.H.
“Knee replacement surgeries in October 2010 and again in October 2011 led me to the wonderful people at Pain Free Performance in early 2012. The exercise programs developed specifically for me have greatly improved and strengthened my overall physical condition, knees, legs, feet and posture. I no longer need to wear orthotics in my shoes and am walking and exercising “pain free”. I greatly appreciate the individual attention and high degree of professionalism shown by the entire staff at Pain Free Performance.”
—R.B.
“I want to tell you how great I feel. The truth is, I was in so much pain before I didn’t even care anymore. I didn’t think anything would help and I never dreamed my knee would get better. There is a sign in your office that says Health is Motion. Oh, how true that is. I am aware of my body in a way I have never experienced. I still have a ways to go and I want the numbness to go away, but I can more. I have walked around in wonder at the fact that I can move, and mostly without pain! I feel more stable, and oddly enough more graceful. Well, graceful has never been a term to describe me, but there is a fluidity of movement I can’t remember experiencing.”
“The most significant experience for me was realizing this was a “do it yourself” program of exercises to develop and improve body wellness. All I can say is THANK YOU!”
What Charlottesville Clients Say About Pain Free Performance.
