Contact Us Today

Pain Free Performance, Berkmar Drive, Charlottesville — Our Studio is located in the Village Offices complex on Berkmar Drive, Charlottesville. Virtual appointments also available via Skype or Facetime.

Studio Location:
3054 Berkmar Drive, Suite C
Charlottesville, VA 22901

Cindy Meyers, PTA/PAS
Jessica Powell, BA/PAS

By Phone:
(434) 296-0600

By Email:
painfree@painfreeperformance.com

By FAX:
(434) 296-0611

A look into Knee Pain

As Egoscue certified postural alignment specialists, our focus is on the position of the client's load bearing joints. Our shoulders, hips, knees, and … [Read More...] about A look into Knee Pain

A Peek inside Postural Alignment Therapy Evaluation

When clients are new to postural alignment therapy, they become awakened to a new awareness of viewing the body. What do we mean by this? When … [Read More...] about A Peek inside Postural Alignment Therapy Evaluation

Virtual Posture Therapy Sessions

What is Virtual Therapy? Virtual Therapy is a postorual therapy session conducted via Skype, FaceTime or Zoom at your convenience by a therapist … [Read More...] about Virtual Posture Therapy Sessions

Painful Hip Flexors

It’s not uncommon for us to hear our clients mention waking up with tight, sore hip flexors. Hip tightness can occur for many reasons. Excessive … [Read More...] about Painful Hip Flexors

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