Contact Us Today

Pain Free Performance, Berkmar Drive, Charlottesville — Our Studio is located in the Village Offices complex on Berkmar Drive, Charlottesville. Virtual appointments also available via Skype or Facetime.

Studio Location:
3054 Berkmar Drive, Suite C
Charlottesville, VA 22901

Cindy Meyers, PTA/PAS
Jessica Powell, BA/PAS

By Phone:
(434) 296-0600

By Email:
painfree@painfreeperformance.com

By FAX:
(434) 296-0611

A Peek inside Postural Alignment Therapy Evaluation

When clients are new to postural alignment therapy, they become awakened to a new awareness of viewing the body. What do we mean by this? When … [Read More...] about A Peek inside Postural Alignment Therapy Evaluation

Virtual Posture Therapy Sessions

What is Virtual Therapy? Virtual Therapy is a postorual therapy session conducted via Skype, FaceTime or Zoom at your convenience by a therapist … [Read More...] about Virtual Posture Therapy Sessions

Painful Hip Flexors

It’s not uncommon for us to hear our clients mention waking up with tight, sore hip flexors. Hip tightness can occur for many reasons. Excessive … [Read More...] about Painful Hip Flexors

Moving into the New Year!

A new year brings opportunity for new beginnings. Many of us look at January as a start date for change and for removing bad habits from our lives. … [Read More...] about Moving into the New Year!

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