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Pain Free Performance — Egoscue Certified

Posture Alignment Therapists, Certified by Egoscue University

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Lynn’s Story

Lynn’s Story and Testimonial


Watch this video of Lynn talking about what a difference Pain Free Performance has made to her quality of life.

back misalignment
Lynn’s Xrays after surgery

Lynn’s x-ray on the left shows her curved spine (scoliosis), which pulls and elevates her right hip, severely misaligning her entire body and creating horrible pain. You can see the evidence of surgery on the right  and although the hardware was inserted to keep the curve from getting worse, it cannot imitate the necessary S-curve that the spine should have and does not fix the issue of muscles on either side that are not working properly. That’s what we do at Pain Free Performance – retrain muscles to pull bones correctly to restore alignment and relieve pain.

Lynn also wrote us a note we’d like to share with you….

Dear Cindy, 

Just a little note to say how much I appreciate Pain Free Performance. Since my second surgery, I’ve been through some grueling as well as non-effective physical therapy. At last count, I’ve been to seven different facilities from Suffolk, to Fredricksburg to Richmond. Nothing has singularly helped my spinal issue like Pain Free Performance! For the very first time in a very, very long time I have hope…hope that my liver won’t fail from opiates; hope that every day of my life is not focused around my pain. I will tell (and have) everyone I know about you guys!  Cindy, thank you so much for working with me in May, Mackie, you are my new super hero and Lisa your great attitude sold me on Pain Free Performance before I ever stepped inside!  Y’all are awesome!

 Sincerely, Lynn C.

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The Latest Blog Posts

Vertigo

Recently, we have had several clients come to see us with stories of having vertigo.  Often times they share the information as an aside to why they’re really here.  I want to explain why posture … [Read More...] about Vertigo

THE EIGHT LAWS OF PHYSICAL HEALTH

**This is a condensed version of The Eight Laws of Physical Health posted on the Egoscue University website. THE EIGHT LAWS I think we can all agree that the majority of laws are in place to … [Read More...] about THE EIGHT LAWS OF PHYSICAL HEALTH

Continuing Egoscue After Injury

People come to Pain Free Performance to confront their pain by resolving their body’s muscular imbalance.  When our clients begin noticing a significant reduction in their pain level, they are … [Read More...] about Continuing Egoscue After Injury

Set In Our Ways

The modern era has provided us with many benefits. Enhanced technology has changed our health care, our connections with one another, and increased our access to opportunities we would not have had … [Read More...] about Set In Our Ways

What’s Causing Your Back Pain??

When it comes to back pain, there is no classic case. Clients come to us with different reasons for their back pain including: muscle spasms, fusions, herniated discs, impinged nerves, spondylolysis, … [Read More...] about What’s Causing Your Back Pain??

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Pain Free Performance, Egoscue Certified

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Our Studio is located at
3054 Berkmar Drive, Suite C
Charlottesville, VA 22901
(434) 296-0600

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Posture Alignment with Therapists Certified by Egoscue University
Charlottesville Egoscue Therapy to relieve back pain, neck pain, hip pain, and other muscular and body pain.
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