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Pain Free Performance — Posture Alignment Therapy

Posture Alignment Therapists, Graduates of Egoscue University

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Lynn’s Story

Lynn’s Story and Testimonial


Watch this video of Lynn talking about what a difference Pain Free Performance has made to her quality of life.

back misalignment
Lynn’s Xrays after surgery

Lynn’s x-ray on the left shows her curved spine (scoliosis), which pulls and elevates her right hip, severely misaligning her entire body and creating horrible pain. You can see the evidence of surgery on the right  and although the hardware was inserted to keep the curve from getting worse, it cannot imitate the necessary S-curve that the spine should have and does not fix the issue of muscles on either side that are not working properly. That’s what we do at Pain Free Performance – retrain muscles to pull bones correctly to restore alignment and relieve pain.

Lynn also wrote us a note we’d like to share with you….

Dear Cindy, 

Just a little note to say how much I appreciate Pain Free Performance. Since my second surgery, I’ve been through some grueling as well as non-effective physical therapy. At last count, I’ve been to seven different facilities from Suffolk, to Fredricksburg to Richmond. Nothing has singularly helped my spinal issue like Pain Free Performance! For the very first time in a very, very long time I have hope…hope that my liver won’t fail from opiates; hope that every day of my life is not focused around my pain. I will tell (and have) everyone I know about you guys!  Cindy, thank you so much for working with me in May, Mackie, you are my new super hero and Lisa your great attitude sold me on Pain Free Performance before I ever stepped inside!  Y’all are awesome!

 Sincerely, Lynn C.

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Appointments: 434-296-0600

•  2-Hour Initial Evaluation
•  1-Hour Follow-Up
• Skype or Facetime Appointment
Facetime and skype appointments

The Latest Blog Posts

Misalignment leads to Neck & TMJ Pain

  Our head is the center and peak of our body. When the head and neck are out of alignment, the weight of our head increases the load on our … [Read More...] about Misalignment leads to Neck & TMJ Pain

A Simple Trick to Test Your Alignment

Many clients seek out our practice to reduce pain and regain their quality of life.  Often, they are not aware that their body is out of … [Read More...] about A Simple Trick to Test Your Alignment

How long does it take to create pain relief using posture alignment therapy?

Most of the clients we see are in pain. These clients come to us for relief with their knee pain, back pain, hip pain, and shoulder pain. Oftentimes, … [Read More...] about How long does it take to create pain relief using posture alignment therapy?

A look into Knee Pain

As postural alignment specialists and graduates of Egoscue University, our focus is on the position of the client's load bearing joints. Our … [Read More...] about A look into Knee Pain

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Pain Free Performance, Posture Alignment Specialists

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Our Studio is located at
3054 Berkmar Drive, Suite C
Charlottesville, VA 22901
(434) 296-0600
We are also available for virtual appointments by skype or facetime.

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Copyright Pain Free Performance, Posture Alignment Therapy, Charlottesville, Virginia.
Posture Alignment Therapists Graduated from Egoscue University
Charlottesville Posture Alignment Therapy to relieve back pain, neck pain, hip pain, and other muscular and body pain.
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