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Pain Free Performance — Posture Alignment Therapy

Posture Alignment Therapists, Graduates of Egoscue University

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“the tower”

November 19, 2010 by admin

The Supine Groin Exercise often uses a piece of equipment called “the tower”.  This particular exercise creates powerful changes throughout the body.  It will help restore your alignment and help to retrain your gait pattern.

Here’s a helpful video that further explains what the tower is and how it works!

http://www.youtube.com/egoscuesd#p/a/u/2/zBSeycBZ9V8

Filed Under: Posture Alignment Tagged With: alignment, gait, hip pain, pain management, Posture Alignment

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3054 Berkmar Drive, Suite C
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Posture Alignment Therapists Graduated from Egoscue University
Charlottesville Posture Alignment Therapy to relieve back pain, neck pain, hip pain, and other muscular and body pain.
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