• Skip to main content
  • Skip to footer

Pain Free Performance — Posture Alignment Therapy

Posture Alignment Therapists, Graduates of Egoscue University

  • HOME
  • Live Pain Free
    • BACK PAIN
    • KNEE PAIN
  • What We Do
    • Therapy Appointments
    • Virtual Appointments
    • FAQ
  • Testimonials
    • Doctor Testimonials
    • Client Testimonials
      • Lynn’s Story
      • BACK PAIN: MISSY’S STORY
    • Case Studies
  • ABOUT US
    • Our Team
    • Cindy Meyers, PTA/PAS
    • Jessica Powell, RN, BA/PAS
  • Contact
  • BLOG
  • Resources

MELT method

CINDY GETS MELT CERTIFIED

October 17, 2011 by admin

What is M.E.L.T ??
Six years ago everyone was asking……

“What is Egoscue”??   Well…. Here I go again….

In my quest for understanding all that I can to empower my clients with tools that will offer them the best care possible, I discovered a method called MELT. This stands for Myofascial Energetic Length Technique. This technique involves the connective tissue in our body.

What exactly is connective tissue?

If you ever pulled the skin off of a piece of chicken before you cooked it, you will see a thin, white sheath…that is connective tissue. And as our manager so kindly pointed out… vegetarians can think of peeling an orange and seeing the protective coating over the fruit as the connective tissue. Connective tissue covers every cell, nerve, muscle, bone and organ in our bodies.

When the connective tissue becomes dehydrated, it loses its buoyancy and can no longer do its job to support and protect our muscles and joints. In addition, the nervous system becomes over-stressed and the tissues cannot act as a communication network. That leaves you with tissue that is now bound down to the muscles and a nervous system that stays in a state of “dis-ease” (meaning the body can’t rest). When you go to move, the muscles still move but the connective tissue is pulled causing that stiff/painful feeling.

When you MELT you push fluid back into the tissue and your proprioception (how your body senses its enviornment) improves. At PAIN FREE PEFORMANCE, we are combining MELT with Egoscue to enhance the body’s ability to RESTORE POSTURE…. CREATE BALANCE….LIVE PAIN FREE!

We are offering a MELT class on Wednesdays at noon… come try it out. If you want to learn more feel free to call me at 434-296-0600

Filed Under: Studio News Tagged With: alignment, Egoscue, MELT method, pain management

Footer

Pain Free Performance, Posture Alignment Specialists

QUICK LINKS

  • Frequently Asked Questions
  • Virtual Appointments
  • About Back Pain
  • About Knee Pain
  • Client Testimonials
  • Our Team
  • Contact Us Today

Our Studio is located at
3054 Berkmar Drive, Suite C
Charlottesville, VA 22901
(434) 296-0600
We are also available for virtual appointments by skype or facetime.

FacebookConnect with us!

Copyright Pain Free Performance, Posture Alignment Therapy, Charlottesville, Virginia.
Posture Alignment Therapists Graduated from Egoscue University
Charlottesville Posture Alignment Therapy to relieve back pain, neck pain, hip pain, and other muscular and body pain.
PainFreePerformance.com
Web development by EJ Communications